Brains, Computers, and Meditation

As I was laying in bed last night trying to go to sleep, I figured I’d do some meditating. I tried to clear my mind, and simply view the thoughts that came to me, then let them go. As I was doing this, it reminded me of a computer shutting down, which was a problem, because then according to my meditation, I should have viewed that thought and let it go. But I wanted to blog about it! So I reviewed it a couple times in my head so that I would remember, then continued with my efforts.

It is so strange trying to think about nothing, because then seemingly random thoughts will pop into my head as soon as the others have faded, instead of the usual continuation of one subject evolving into another. And at this point, I can’t clearly remember what these thoughts even were, but at the time, it reminded me of pop-up ads as you are trying to close a browser. You realize there were all these ads behind the main window that you were focusing on. Maybe they weren’t taking up much of your thought, but they were certainly making the computer or internet run slower.

The same applies to background programs on the computer that you don’t even know are running until you shut it down. Then all these windows pop up like, “are you sure you want to close this?” and “forced shutdown could make you lose data”. But in the end the computer always seems to run better when it is restarted.

Our brains are probably very similar. Even though when we sleep we are often refreshed, it seems like it would be beneficial to shut down each memory train that is running in our brain. They reveal themselves as soon as you push out the more pressing thoughts closest to the front of your mind. Then random imagery, words, people, events, or fiction pops into your head. But somehow I doubt it pops in randomly, it must be playing off something else, or perhaps hanging out in the back of the mind the whole time just waiting to get some attention.

If anyone has a psychology background or understands how the brain works, let me know if I am onto something. But even if I am not onto something scientific, it certainly was good imagery to focus my meditation session. And then it puts my mind at ease, because I feel like I am putting to rest tiring backstories that need not constantly play in the subconscious.

Close those brain pop-ups down one at a time, and then enjoy the blank space, the clean surface, the properly functioning drive. Just clear it out, reset, and everything will run smoother when you boot it back up. Perhaps only truly important backstories will reboot, and you can put some of the nagging ones to rest.

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Sleeping and Dreaming: Does it fit with my Soul Playing Video Game theory?

Sleep is weird. I ended up getting out of bed at 2:30am the other day to jot down some thoughts that were running through my head—I couldn’t really sleep which is abnormal for me.

But I was thinking about sleep… what happens while we are sleeping? I get that we are recharged and have dreams, organize our thoughts and fix our bodies. But I got to thinking about why 1/3 of each of our lives is supposed to be spent sleeping. That just seems like a long charge and a quick drain. I’ve always thought about how much I could get done if I only had to sleep say, 2 hours per night. Can you imagine 6 extra hours per day to write, read, work out, or just watch movies?

So browsing in the book store, I came across a book in which one section claimed to have a method of only sleeping 2 hours per day, and being fully rested and healthy. I am a skeptic… certain things I want to believe… but really? 2 hours?

The kicker was that all the sleep wouldn’t be at the same time. The two hours is supposed to be split into 6 parts throughout the day: a 20 minute nap at 10am, 20 minute nap at 2pm, same at 6pm, 10pm, 2am and 4am. But don’t oversleep, the book warns, or you will throw off your system, and possibly turn into a gremlin. I was left wondering how the hell anyone can just immediately go to sleep for 20 minutes, and then immediately get up. And obviously this schedule presents certain problems for anyone with a normal job, kids, or like, a life.

As I said I don’t believe everything I read, it has got to make sense to me. But then I thought about how I’ve heard that certain types of batteries want to be charged long before they are depleted, and that this actually gives the battery a longer life. What if humans are shortening their lives by depleting their batteries every day before we charge them? Could it be that taking the time to charge ourselves when we get down to 50%, or even 70% will make our batteries last longer?

All the talk about charging batteries got me thinking about my post, What if Life is Just our Souls Playing Video GamesAha now this whole weird sleeping thing makes a bit more sense. We need to save the game so that our data isn’t lost! Perhaps dreams are simply our soul’s experiences being uploaded to “heaven” each night, and we see those experiences all jumbled together because it happens so quickly, we only get glimpses of this and that. Maybe in dreams our friends end up in a setting they were never in, or we experience something we only saw on TV, or do something waking us wants to do. It’s just all jumbled together being uploaded, and our video game self is confused at the apparent glitch, while our souls totally get it.

But you only dream during REM sleep… which just so happens to be about 2 hours per night. See where I’m going with this? Is REM sleep the only kind of sleep that revives us, and therefore the only part we need? Are the other 6 hours wasted laying there? Perhaps there is something to the idea that we only need 2 hours of sleep per day, as long as it’s the right type of sleep. And furthermore, this makes us seem more like our phones with batteries, and if we are more like our phones than ourselves, then what is controlling that phone? In this idea, it would be our “souls” controlling the “phone” (our human bodies), the phone connecting us to “heaven”/”the afterlife” whatever you want to call it.

Maybe video game controller would be a better analogy than phone, but same idea. If our video-game-playing soul is connecting to (the game) earth through our bodies, that would mean we are simply the device. And if our souls don’t save the game often enough, things can go awry. People go crazy when they don’t get enough sleep; does our soul forget it is in a video game, or our bodies get too far separated from our souls, without the chance to upload and organize the experiences of “the game”? And in that way, uploading or saving 6 times a day could keep our bodies even more organized, and increase our battery life.

But then again I wouldn’t be so quick to discount those 6 hours “wasted” every night, when we are not dreaming in REM sleep. Maybe that time is a chance for our souls to disconnect from the game of life, and do what they need to do in whatever realm they live in.