Many things mirror each other. A brain cell looks curiously similar to the universe, and atoms look like they belong magnified floating in space alongside solar systems. So wouldn’t it make sense if other things mirrored large events on a small scale?
I am talking about a day. We wake up groggy, sometimes forgetting where we are or what we have to do, confused by our fleeting dreams. But energy soon returns, we gain focus, and set out with purpose to conquer the day’s activities. Sometimes it is a good day, sometimes bad, sometimes boring, sometimes exciting! Hopefully we don’t waste too much time, but still have fun! It is good to accomplish some goals, but not be too stressed out or uptight. You have to enjoy the present, but not to the extent that it makes tomorrow harder. And then each night we start to grow tired again, we realize there is only so much more we can do with the time we have, and eventually we go to sleep.
In a life, we are born confused and crying. There is no recollection before birth, except for a few special people here and there that seem to remember details of a past life. As our lives go on, we grow, gain focus on what we want to do with that life. We have ups and downs, as every life has, and some lives could be categorized as overall good, or overall bad, overall mundane, or overall stimulating. We have goals large and small that we attempt to accomplish, and some people get caught up in planning for the future without really enjoying the moments of their lives. Others fulfill momentary hedonistic urges, which puts their future happiness in jeopardy. In the end it comes to a close, the sun begins to set, and our energy fades. We die and go to sleep.
But when we sleep we wake again. And where we wake up depends entirely on where we went to sleep the night before. The obstacles facing us the next day could have been increased by the previous days activities, or eased. Sometimes we wake up hungover, and what we did yesterday makes the entire new day more difficult. Sometimes we drank a glass of water before bed, said our prayers or meditated, and wake up refreshed, ready to start the day off with an energizing run, or watch the sun rise with a cup of coffee.
The Tibetan Book of the Dead attempts to help people transition from earth to the in-between and then back to earth again, unless ultimate enlightenment is achieved. What you do in one life effects where you will start the next life. I don’t personally know what type of life will put you where, but using the microcosm of a day, I think it is a safe bet to say living a good day makes a better tomorrow that much more likely. Therefore living a better life will make the next life that much better.
In a lifetime, I would imagine the ultimate goal is to die happy, surrounded by those you love, at peace. This could be compared to ultimate enlightenment. Did you improve others’ lives? Did you help create and grow healthy humans who will radiate their energy positively towards others? Did you bring people joy, help people grow, and increase the combined positive energy of the world or environment you inhabited?
Tibetan Buddhism even suggests practicing the transition from the earth self to the in between self by attempting to remain cognizant while falling asleep, and lucid while dreaming. This mirrors what will happen when we die, so it is a way to practice. It is a way to carry all the positive energy from one life into the next, the way we are able (though we don’t always do it) to carry positive energy from one day to the next.
And this all means we should live each day like a mini lifetime. After all, each day, all combined, is what will make up our life. Each atom, all combined, is what makes up the universe. Perhaps each lifetime, all combined, will determine the ultimate health and state of our souls.